Some children enjoy coming to the dentist and actually look forward to it. Others, not so much. In fact, for some kids all it takes is the word dentist to throw them into a panic. Your childrens oral health is very important, but forcing a stressed, scared child into a dentist chair can be a daunting task. As a parent, its important for you to know that dental anxiety is common in children and its nothing to be ashamed of. In fact, most pediatric andfamily dental clinics have experience working with children that have dental anxiety. Some cases ofpediatric dental anxietycan be much stronger than others. In extreme cases, dental anxiety can impact your childs dental health for the rest of their life. We have put together a list of tips and tricks to help you keep your child from developing dental anxiety, and to assist you with reducing their anxiety.

Read dental storybooks to your kids
Dental books for kids are an excellent way to help reduce the fear of visiting the dentist. Through colorful illustrations, easy to understand language,and a happy dental experience for the main character,your child can develop a better understanding of what to expect at the dentist. Below are a few recommendations:

  • The Berenstain Bears Visit the Dentist
  • Noahs Visit to the Dentist
  • Ben Goes to the Dentist

Start dental visits while they are young
Most dentists advise parents to bring their kids in for a first visit as soon as their first tooth appears or no later than their first birthday. Taking your child in for an early dental checkup is not only good for their oral health, but also helps them become familiar with the dentist office at an early age. Starting routine visits early in life is a perfect way to help them feel comfortable and build trust with their dentist.

Play Dentist at home
Before taking your child to their dental appointments, it can be beneficial to practice being a dental patient leading up to the visit. Let your child role-play by pretending to be the dentist and examine and clean your teeth. Then, let them pretend to be the patient and you can pretend to be the dentist, showing them how to clean and count their teeth. They can also practice with their dolls or stuffed animals. With a chair, a mirror, and toothbrush, its easy to set up a pretend dental visit in your own home.

Communicate, but keep it simple
Telling your child about a dental appointment at the last minute can increase stress and anxiety. If your child is showing signs of fear and anxiety about the dentist, be sure to give them ample time to mentally prepare themselves for the visit. It can be a good idea to tell your child about the upcoming dental appointment in advance, and then continually remind them as the date approaches. Be sure to ask your child if he/she has any questions prior to the appointment and try to answer them honestly. Avoid using vague statements like everything will be fine. While this may be true, if your child does end up needing dental treatment, that statement could be the source of reduced trust in both you and the dentist. Do use phrases like the dentist just wants to check your smile and count your teeth, and stick to words like clean, healthy, and strong to make them excited about seeing the dentist.

Go to a family dentist
When taking care of the dental health for your kids, seeing afamily dentistis usually your best option. The advantage of working with family-focused dental clinics is that theyre prepared and experienced dealing with children and ensuring children have a great dental experience. Family dental clinics know that small details matter. Whether its a childrens play area to relax while theyre waiting to be seen by the dentist, a Mickey Mouse or other fun characters on the ceiling and walls to look at while getting their teeth checked, providingnitrous oxidefor procedures, or the way the dentist interacts with you and the child, the small details do matter.

Teach kids the importance of great oral health and lead by example
Teaching your children the importance of great oral hygiene is a worthy investment in their overall health. Set expectations of what keeping healthy, strong teeth looks like; brushing twice a day, flossing daily, and visiting the dentist on a regular basis. Remind them that dentists are friendly doctors for their teeth, and that theyre here to help keep their smile strong and beautiful. Most importantly, you have to lead by example. Children can develop their fear andpediatric dental anxietyfrom their parents.

If youre anxious about their dental visit, then theyre also going to be anxious about their dental visit. However, if they see you taking care of your teeth every day and getting excited to go see the dentist every six months, theyll probably do the same. Do you have any questions about managing your childs dental anxiety? Call Westermeier Martin Dental Care to schedule an appointment with your dentist716-508-4547.

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