Theres no doubt that a good, old-fashioned manual toothbrushis a key tool to keep dental hygiene issues at bay. But in recent years, the electric toothbrush has become more popular and has been proven to reduced dental plaque 21 percent more and gingivitis (i.e., inflammation of the gums) 11 percent more after three months of use. Both types of toothbrushes are designed to promote good oral health, sothe one you choose to keep your teeth clean will depend on your personal preferences. Here is more info to help you make that decision.
The purpose of a toothbrush is to remove plaque and to stimulate the gums to prevent tooth decay and gum disease. When power toothbrushes were first introduced to the market, there wasnt much of a difference between manual toothbrushes and power toothbrushes and their ability to remove plaque. Today, as the design and technology of power toothbrushes has evolved,some models have been clinically proven to remove significantly more plaque than a traditional toothbrush, especially in hard-to-reach areas.
Brushing your teeth isnt complicated, but there is a right and wrong way to do it.When using a manual toothbrush, brush at a 45-degree angle to your teeth, starting at the gum line. Using a gentle circular motion,move your brush up and down each tooth.
A toothbrush thats the right size and shape for your mouth will allow you to reach all the way to your back teeth.An advantage to the brush heads of a power toothbrush is that theyre significantly smaller than that of a manual toothbrush.This allows you to be able to reach those awkward angles at the back of your mouth more easily.
When using a power toothbrush to clean your teeth, your technique depends on which model youre using. Technology varies by model your power toothbrush may possess oscillating-rotating, vibrating or sonic technology.
Whichever model you choose, be sure to read the instruction manual to ensure youre using the toothbrush properly. Since the power toothbrush does more of the work for you than a manual toothbrush,you need to be cautious that youre brushing correctly to prevent damaging your gums and wearing away the tooth enamel.
It is recommended tobrush for two to three minutes to ensure your teeth are clean. Some power toothbrushes have a built-in timer that will vibrate abruptly or beep when youve finished brushing for three minutes. Other models are designed to signal when youve finished cleaning each quadrant of your mouth during a three-minute cycle. For people who are impatient when it comes to brushing, these timers can help make sure the teeth are being cleaned for the appropriate time.
Ease of use:
The design of a manual toothbrush is very simple. Its the perfect shape and length, and its easy for most people to use. Butfor those who lack manual skills or the ability to direct the toothbrush in the correct motion, a power toothbrush can help.
Compared to a manual toothbrush, a power toothbrush certainly is heavier. Most models range in weight from 6 to 14 Oz, because of the weight of the batteries. Most electric models have a rechargeable battery that needs to be charged on a regular basis. The advantage to a power toothbrush is that the unit does most of the work.You still need to guide the toothbrush to ensure each individual tooth is being cleaned, but the brushing motion is done by the power toothbrush itself.
When it comes to cost,a traditional manual toothbrush is still the most inexpensive choice. Manual toothbrushes can range in pricefrom $2 to $8, depending on the brand, comfort grip and other features designed to make your oral care routine more effective and enjoyable.
Of course, a power toothbrush is more expensive than a manual toothbrush, but there is a wide variety available.The power toothbrush market is quite diverse, and models range in price from $20 to $200. When it comes to effectiveness,a higher price tag does not necessarily equal better performance. Although you may appreciate extra features like timers and displays on some models, the cheaper power toothbrushes dont necessarily perform any differently than their expensive counterparts.
When purchasing a power toothbrush, youll normally receive one or two brush heads with your purchase, but be aware that the heads dont last forever. Depending on what model youve purchased,additional brush heads can be quite expensive, ranging in price from $5 to $10. Whichever toothbrush you choose, you still need to replace it regularly to ensure your oral hygiene routine is begin effective to keep your teeth clean.Dentists recommend replacing your toothbrush every few months, or when the bristles are no longer straight and firm.
If you have any questions about toothbrushes, call Winning Smiles to schedule an appointment with your dentist 716-332-2444.